Craft: Crafts For Wellbeing
Course details
Course code
Q00016762Course date
Number of classes
12 sessionsTimetable
Tutor
Jo McIntoshFee range
How you'll learn
Venue
St Ives Library (St. Ives)Gabriel Street
St. Ives
TR26 2LX
Level of study
Entry Levels 1,2,3: If you have never studied this subject before and you鈥檙e not confident in your 台湾swag, Entry levels are a good starting point.
Level 1: Covers basic 台湾swag and knowledge needed for this subject
Level 2: Building on basic knowledge or experience. Similar to Grade 4/ C at GCSE or O level in England or Standards in Scotland.
Level 3: Learn about the topic in-depth and have a broad range of 台湾swag. Independent working Equivalent to an A level in England or Higher in Scotland.
Beginners: A perfect introduction if you have no experience and 台湾swag in this subject.
Improvers: The next step if you have basic 台湾swag or knowledge but want to progress them further.
Advanced: Build on the solid experience and 台湾swag you have in this subject, applying your 台湾swag and knowledge in a more complex way.
Course overview
Course description
The aim of this course is to help you to understand that, as well as giving you practical 台湾swag, crafting is beneficial for mental health and wellbeing. Research shows that engaging in a creative activity can help reduce symptoms of anxiety, stress and depression and lead to increased confidence and a more positive outlook. Creative activities can have a meditative quality helping you to 鈥渂e in the moment鈥 and have some time out from stressful situations. Your tutor will help you to understand the importance of enjoying the process of making a piece and not just being focussed on the end result You will learn the basic 台湾swag of a variety of crafts including clay, printing, slow stitching, weaving, feltmaking, and more. Each week you will explore the materials and equipment needed to produce your own pieces. You will have the opportunity to share knowledge with other learners and discuss ways of building some creative time into your day. You will be encouraged to carry out research on each craft and gain inspiration from books, exhibitions and online tutorials and how to keep a record of the information you find which you feel might be useful in the future.
No experience is necessary as your friendly and experienced tutor will give help and guidance where needed and you will learn in a safe, welcoming and supportive environment.
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What financial support is available?
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We don't want anything to stand in your way when it comes to bringing Adult learning within reach so if you need anything to support you to achieve your goals then speak to one of our education experts during your enrolment journey. Most of our courses are government funded but if you don't qualify or need alternative financial help to access them then let us know.
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What other support is available?
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All of our digital content, teaching and learning activities and assessments are designed to be accessible so if you need any additional support you can discuss this with the education experts during your enrolment journey and we will do all we can to make sure you have optimal access.